Lemon Kombucha Mimosas
Previous post

10 Picnic-Worthy Plant-Based Sandwiches

10 Picnic-Worthy Plant-Based Sandwiches
10 Picnic-Worthy Plant-Based Sandwiches

Mmmm sandwiches. So yummy; so simple. All throughout my young-hood we would go to Jason’s Deli on Sunday afternoons and I’d excitedly order a plain turkey sandwich on white bread. It was one of my favorite things! I loved it because they would stuff it to the brim with turkey. And boy did I used to love turkey. My mom claims that one of my first words when I was a baby was β€œmeat”. I know, I know…I’m a walking miracle. πŸ˜‰

I’ll be honest, a big part of eating plant-based is experimenting. We’ve all grown so accustomed to certain foods throughout our lives and it can be hard to find or create meat/dairy-free alternatives. But it can also be very fun, exciting, and rewarding! If you are interested in eating more plant-based food but don’t know where to begin: just think of your favorite sandwich (or whatever food), get on Pinterest, and search for a vegan or vegetarian version. Bada bing bada boom! I guarantee you will find something you fancy.

I’ve also heard some people talk about sandwiches as if they’re one of the downsides of eating plant-based, because they’re “boring”. To them I say this: just make it to the end of this post because…there’s so many yummies! There are sandwiches on here that are much more interesting than any meat-based sandwiches I’ve ever tried.

All of them are meat-free, dairy-free, and gluten-free.

Okay, let’s go have a picnic now.

 

 


1. BLT Sandwich With Eggplant Bacon

DELICIOUS-Vegan-22BLT22-with-Eggplant-Bacon-Oil-Free-Vegan-Mayo-Tomato-and-Onion-vegan-plantbased-blt-sandwich-healthy-recipe-minimalistbaker-Β Minimalist Baker / RecipeΒ here.

2. Chickpea Salad Sandwich

vegan-chickpea-salad-sandwich

Eat Within Your Means / Recipe here.

3. Veggie Reuben Sandwich With Cashew Cheese

Veggie-Reuben-Sandwiches

The Veggie Chick / Recipe here.

4. Breakfast Bagel Sandwich

Vegan Breakfast Bagel Sandwich

Rabbit And Wolves / Recipe here.

5. Egg Salad Sandwich

vegan-egg-salad-sandwich-tofu-healthy-gluten-free-dinner-lunch

Emilie Eats / Recipe here.

6. Ultimate Rainbow Veggie Sandwich

ULTIMATE RAINBOW VEGGIE SANDWICH

Scaling Back / Recipe here.

7. Grilled Cheese Sandwich – 3 Ways (JalapeΓ±o Popper, Spinach Pesto Swiss, & Cranberry Pecan Provolone)

extra-cheesy-vegan-grilled-cheese-three-ways

Peas & Crayons / Recipe here.

8. Tofu & Chickpea BBQ Sandwiches

Tofu-and-Chickpea-BBQ-Sandwiches

She Likes Food / Recipe here.

9. Curried Chickpea Salad Sandwich

CURRIED CHICKPEA SALAD SANDWICH

The Simple Veganista / Recipe here.

10. Smashed White Bean, Basil, & Avocado Sandwich

SMASHED WHITE BEAN, BASIL, & AVOCADO SANDWICH

Pumpkin & Peanut Butter / Recipe here.


Are there any sandwiches that make you swoon? Anything I should try? Let me know below!

 

If you liked these sandwiches, feel free to give this image a pin below. Just hover over the left upper corner and hit the “P’!

10 picnic perfect worthy plant based sandwiches vegan healthy easy delicious

Written by

3 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Hi! I'm Olivia.

Adopting a plant-based lifestyle can be a bit overwhelming, but I'm here to make it easier for you by sharing easy-to-follow recipes, and tips on holistic wellness & mindful living.
  • EASY turmeric (or golden milk) latte β˜•οΈπŸ’›βœ¨ if you want something warm that: feels like fall 🍁, isn’t a pumpkin πŸŽƒ spice latte, & is incredibly healthy πŸ’ͺ - try this!
2 cups unsweetened almond milk
1 tsp turmeric
1/2 tsp cinnamon
1/4-1/2 tsp ginger
pinch of pepper
2 tsp date or maple syrup
1/4 tsp coconut oil (optional)
blend everything in a blender until foamy, then heat in a saucepan on the stove πŸ˜‹
.
.
.
.
.
.
.
#nomnomnom #instafood #fall #lattes #thehappynow #thatsdarling #darlingweekend #darlingmovement #abmlifeiscolorful #abmlifeissweet #flashesofdelight #pursuepretty #vscofood #foodvsco #feedfeed #food52 #mindbodygreen #foodporn #foodie #igers #blogger #foodblogger #wellness #wellnessblogger
  • it's a magical feeling, isn't it? ✨
thank you, @yung_pueblo .
.
.
.
.
.
#thehappynow #motivation #thatsdarling #darlingweekend #darlingmovement #blogger #atxblogger #wellness #healthylifestyle #hustle #blog
  • friday! time to scream. 🍦
πŸ“Ή: @feastingonfruit .
.
.
.
.
.
#plantbased #foodies #vegan #glutenfree #dairyfree #nomnom #instafood #vscofood #thatsdarling #darlingweekend #darlingmovement #thehappynow #pursuepretty #flashesofdelight #instagood
  • Almond Butter Rawnola up on the blog today πŸ˜‹πŸ“βœ¨Getcha some. You know where that links at πŸ‘Š
Happy Wednesday, frands!
.
.
.
.
.
.
#vegan #glutenfree #plantbased #instafood #nomnom #foodblogger #pursuepretty #flashesofdelight #thatsdarling #darlingweekend #darlingmovement #vscofood #foodies #healthyfood #foodvsco #atxblogger #thrivemags #f52grams #foodporn #food52 #feedfeed
  • Eat like you love yourself.
Move like you love yourself.
Speak like you love yourself.
Act like you love yourself.
Love yourself.
πŸ’– πŸ“·: @alphafoodie
.
.
.
.
.
.
#instafood #nomnom #flashesofdelight #pursuepretty #thehappynow #thatsdarling #darlingweekend #darlingmovement #wellness #selflove #blogger #atxblogger
  • eat more hole foods 🍩✨ rad beauties by sam @sobeautifullyreal everything she makes is beautiful + made from whole plant foods 🌱🌝⭐️
.
.
.
.
.
.
#instafood #nomnom #pursuepretty #thehappynow #vscofood #vegan #thatsdarling #darlingweekend #darlingmovement #flashesofdelight #glutenfree #dairyfree #igers
  • Monday βœ”οΈβœ”οΈ
πŸ“·: @dallasclayton
.
.
.
.
.
.
#flashesofdelight #thatsdarling #darlingweekend #darlingmovement #igers #pursuepretty #thehappynow #typography #motivation #wellness
  • breaky needs ✨✨
πŸ“·: @tropicallylina πŸ‘ΈπŸ»
.
.
.
.
.
.
#flashesofdelight #pursuepretty #darlingmovement #thatsdarling #darlingweekend #thehappynow #nomnom #instafood #vegan #healthyfood #healthybreakfast #igers
  • Mind your own biscuits, k?
πŸ“·: @blb003
.
.
.
.
.
.
#flashesofdelight #thehappynow #thatsdarling #darlingweekend #darlingmovement #pursuepretty #nomnom #blogger #biscuits
  • been married to this man for two trips around the sun β˜€οΈ and i've loved every second.
πŸ“·: @jonnieandgarrett
.
.
.
.
.
.
#pursuepretty #darlingmovement #darlingweekend #thatsdarling #flashesofdelight #thehappynow #igers #blogger #atxblogger @clairepettibone
follow me on instagram @moon.kale
  • EASY turmeric (or golden milk) latte β˜•οΈπŸ’›βœ¨ if you want something warm that: feels like fall 🍁, isn’t a pumpkin πŸŽƒ spice latte, & is incredibly healthy πŸ’ͺ - try this!
2 cups unsweetened almond milk
1 tsp turmeric
1/2 tsp cinnamon
1/4-1/2 tsp ginger
pinch of pepper
2 tsp date or maple syrup
1/4 tsp coconut oil (optional)
blend everything in a blender until foamy, then heat in a saucepan on the stove πŸ˜‹
.
.
.
.
.
.
.
#nomnomnom #instafood #fall #lattes #thehappynow #thatsdarling #darlingweekend #darlingmovement #abmlifeiscolorful #abmlifeissweet #flashesofdelight #pursuepretty #vscofood #foodvsco #feedfeed #food52 #mindbodygreen #foodporn #foodie #igers #blogger #foodblogger #wellness #wellnessblogger
  • it's a magical feeling, isn't it? ✨
thank you, @yung_pueblo .
.
.
.
.
.
#thehappynow #motivation #thatsdarling #darlingweekend #darlingmovement #blogger #atxblogger #wellness #healthylifestyle #hustle #blog
  • friday! time to scream. 🍦
πŸ“Ή: @feastingonfruit .
.
.
.
.
.
#plantbased #foodies #vegan #glutenfree #dairyfree #nomnom #instafood #vscofood #thatsdarling #darlingweekend #darlingmovement #thehappynow #pursuepretty #flashesofdelight #instagood
  • Almond Butter Rawnola up on the blog today πŸ˜‹πŸ“βœ¨Getcha some. You know where that links at πŸ‘Š
Happy Wednesday, frands!
.
.
.
.
.
.
#vegan #glutenfree #plantbased #instafood #nomnom #foodblogger #pursuepretty #flashesofdelight #thatsdarling #darlingweekend #darlingmovement #vscofood #foodies #healthyfood #foodvsco #atxblogger #thrivemags #f52grams #foodporn #food52 #feedfeed
  • Eat like you love yourself.
Move like you love yourself.
Speak like you love yourself.
Act like you love yourself.
Love yourself.
πŸ’– πŸ“·: @alphafoodie
.
.
.
.
.
.
#instafood #nomnom #flashesofdelight #pursuepretty #thehappynow #thatsdarling #darlingweekend #darlingmovement #wellness #selflove #blogger #atxblogger